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There Are Stools And There Are Stools

Posted by Dr. Gifford Jones on Aug 31, 2010 at 12:08 AM

Bowel Health, The Bowel Book

This column is written with tongue in cheek. But are you bored as I am, at holiday dinner parties listening to friends talk about their blood cholesterol level or the latest treatment for arthritis? If so, and you don’t mind not being invited again, start discussing stools. The point is that not all stools are created equal and their composition often tells the difference between being healthy or ill.

So what constitutes a healthy stool? Dr. Michael Levitt, an Australian colonrectal surgeon, has written a witty book titled, The Bowel Book. He says that the human gastrointestinal tract (GIT) was designed to operate best when stools resemble the shape and consistency (although not the same colour) of an unripe banana.

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